Will Vape Cause Weight Gain?

Will Vaping Lead to Weight Gain?
This question may seem amusing at first glance, but it’s a valid concern that deserves attention. With the increasing popularity of enticing e-liquid flavors like sweet lemon pie and strawberry milkshake, many people wonder: does vaping contribute to weight gain?

What’s in Vape Liquids?
To put it simply, vaping itself won’t cause you to gain weight. E-liquids are mainly composed of vegetable glycerin (VG) and propylene glycol (PG), both of which contain approximately 4 calories per gram. However, to actually gain weight from these calories, you would need to consume the e-liquids directly—something we strongly advise against. If you’re anxious about losing or gaining weight after starting to vape, there’s no need to worry! The key takeaway is that you’ve transitioned from smoking to vaping, which can provide a variety of flavors and experiences.

Vapers and Their Appetite
Many new vapers often ask why they feel hungrier. Smokers typically enjoy the appetite-suppressing effects of smoking, which can aid in weight control. Tobacco use elevates blood pressure and heart rate while negatively affecting insulin levels. So, why do cravings increase for some? When switching to vaping, those who quit smoking may notice heightened hunger. This isn’t due to vaping itself; rather, it stems from the fact that smoking suppresses appetite. Consequently, when you stop smoking, you might find yourself feeling more hungry.

Another aspect to consider is that food tends to taste better after quitting smoking. Like many others, you may discover that you enjoy food more and are inclined to indulge in flavors you love.

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In summary, vaping will not cause weight gain. While you might notice some changes in your appetite after quitting smoking, these are not directly related to vaping. Embrace the positive transformations that come with quitting smoking and enjoy the diverse options that vaping has to offer!